Kale, Green Garlic, & Canelli Bean Soup
This was a wonderful variation of my Dinosaur Kale & Jalapeno Soup, just in time for our weather change from hot to rainy!
I replaced the jalapenos with two mild thinly sliced green garlic stalks, sauted in olive oil. I kept it souper simple with Trader Joe's Organic Vegetable Broth, some diced baby potatoes, a bunch of torn dinosaur kale (ribs removed), protein-rich canelli beans, and shake or two of crushed red pepper.
Dark, vibrant kale, of course, is a nutritional power house of Vitamins K, A, & C. So this super soup is my contribution to Sweetnick's ARF Tuesday.